Is it really possible to do a liver cleanse in order to reduce acne and break-outs? Find out exactly how a liver
cleanse works and the best way to go about cleansing your liver in order to cure your acne.
How can a clean liver effectively cure acne? Lets start with why acne forms in the first place.
There are 3 main causes of acne:
3. An unbalanced body
All three of these causes lead to one very specific thing: excess sebum production.
Sebum is the oil that builds up on the skin and produces ACNE. A very powerful way to completely keep sebum
production levels under control is to make sure you have a healthy, well-functioning liver to regulate bacteria. Most
people’s livers are bogged down with unwanted chemicals, sugars, and drugs, so they perform very sluggishly and
ineffectively. However, with a healthy functioning liver you can easily combat the extra sebum produced by ALL
THREE acne causes- hormones, stress, and lack of balance in the body.
The best way to maintain a healthy liver is to do periodic “liver cleanses.” This will keep your liver in tip-top shape
and keep your skin healthy and glowing. A cleanse can be performed every 3-6 months, and on-going herbal liver
cleanse supplements can be taken daily for optimal results.
A liver cleanse doesn’t mean having to do a complete “detox” or a strict fast. It simply means eating the right foods
that are easy on the liver while avoiding all processed foods, chemicals, drugs, and foods with excess fat or sugar.
There are even specially made “liver cleansing” teas you can buy at health food stores that when taken daily will
dramatically increase the productivity of your liver! These teas contain several herbs that greatly aid in removing
toxins and clearing up skin problems.
Doing a liver cleanse has several benefits including:
— clearer skin/fewer break-outs
— easier digestion
— healthier, brighter eyes
— increased kidney function